I would definitely recommend Daniela because she’s extremely friendly, and determined to make you reach your fitness goal. Another important thing that was absent in other coaches that I personally encountered is that Daniela listens to you and she wants you to enjoy the workout, therefore the workouts were to an extent tailored to what I usually enjoy doing at the gym which is amazing! Also the tips she gives you and the motivation are things that can be applied to your everyday life and they are things she teaches you. Now that I don’t live in Canada anymore, I always remember the things and advice she taught me! Lastly, she is very approachable, highly knowledgeable in nutrition and fitness, and professional (always on time, you always have her full attention, always prepared).

Daniela is an amazing trainer! She genuinely appreciates and empowers other women. I was following Daniela on Instagram for a while and found her to be such a positive, motivating person! I won a giveaway for 1 month online training with her and it was absolutely incredible from the moment we started. The app she used is extremely helpful and user friendly! Daniela asked me what my fitness goals were and what would be a realistic amount of times that I can commit to working out per week. She has a way of being extremely motivating while also being realistic and positive. Some days, work would be very busy and I couldn’t make it to the gym. She would check in with me almost everyday and when my scheduled workout for that day wasn’t done yet and it was getting late, she would message to see if everything was okay. You can really tell that the work she is doing is her passion.

Overall, I feel happier and healthier since I have trained with Daniela. Physically, have noticed more definition in my muscles and have definitely improved my strength since working with a coach. I’m especially happy with how much I have improved with my upper body strength.  Numerous times, when working with Daniela, I have even impressed myself with my progress. Once difficult without assistance, I’m now even being able to do pull ups independently! For me, the most beneficial thing I have achieved from working with Daniela, is a higher level of self-confidence and improved motivation while at the gym. I’m much more careful about what I eat and am happy with the consistency that training provides. Daniela is an amazing trainer. She is totally reliable and cares about her all of her clients’ progress. I would highly recommend her to anyone!