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Recipe Book

$27

Recipe Book

$27

My Fit Cookbook is the ultimate guide for a healthy sustainable lifestyle. Recipes are very easy and quick to make for a pleasant cooking experience.

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Description

  • Over 50 quick recipes with calorie count : 5-15 minute, few ingredients for healthy alternatives. Includes breakfasts, A.M snacks, P.M snacks and dinners. Each recipe contains short cooking instructions and macronutrients to make it simple for you.
  • Basic nutritional science background: explanations of essential concepts such as your body type, calorie intake and macronutrients. You will also learn how this knowledge can help you optimize your healthy lifestyle.
  • Recipes adaptable to your personal preferences: options to adapt recipes to vegan, gluten free, low carb, and any other preference.
  • FAQ & Tips: weekly shopping list, portion control and frequently asked questions.

 

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